Capo Fitness Crete is enriching their Hatha Flow & Yoga Nidra program with the center’s beloved teacher, Polybios Efraimoglou through a series of programs combining basic body training exercises tailored to each participant’s experience level.
The Capo Fitness Crete center focuses on unique martial arts as well as sports & fitness instruction. This series with Yoga instructor Polyvios Efraimoglou will focus on Hatha Yoga, which embraces a deep understanding of the body’s mechanisms and the deep science of Yogic postures.
Sessions run from 17:00 to 18:30 on August 1st, 3rd, 5th, 6th, and 8th, plus more all through August beginning today. For detailed information, we suggest you contact Capoeira Cordão de Ouro Crete at 699 609 4503 or Polyvios Efraimoglou via mobile at 690 846 1587. The center is located at Anogion 68, in Heraklion.
The cost of these classes will be €10 euro. Interested people may also register via this Facebook announcement.